Hi! I'm Emily!

My goal is to help support you as you re-imagine your life.  With non-judgmental, open communication, genuine curiosity and willingness to walk with you along your journey, our time is for you to show up as you are, to feel safe and be heard. 

I believe we all have the answers within us, and here, I provide you the space to explore so you can find those answers. 

I'm Emily, a coach, a trainer, an individual just like you, trying to find her way in this world.

I am a product of what I preach: leaning in, doing the self exploration and diving into who I have been to create the person I want to be. The learning, healing and growth will never end for me, this is just the beginning. 

I've gained my Personal Training Certification through Body Blueprint and I am registered through the BCRPA.

I also have my Life Coaching Certification through Rhodes Wellness College.

My life experience and knowledge have given me a relatable edge to my training and coaching.